Complimentary women’s mental health support is now available
Women spend countless hours caring for others. GreenShield is providing two hours just for them. GreenShield Cares’ women’s mental health program offers two free hours of virtual therapy to Canadians who identify as women aged 18 and older. These sessions can be accessed anytime, anywhere.
This offer is open to any woman, regardless of whether they are a GreenShield plan member. If you know a woman who would benefit from our complimentary women’s mental health program, we encourage you to share this opportunity with them.
The program provides the following support:
- Two hours of free, private virtual therapy with a certified mental health professional who respects and understands unique cultural and lived experiences.
- A complimentary one-year subscription to online coach-guided cognitive behavioural therapy (iCBT) to assist in reducing and managing symptoms of mild to moderate anxiety and/or depression.
- Access to an online wellness hub with resources that support mental health.
Crisis support
If you or someone you know is in crisis and requires immediate support, call 911 or go to your nearest emergency room.
Alternatively, please get in touch with the Canada Suicide Prevention Service at 1-833-456-4566 (24/7). For residents of Québec, call 1 866 APPELLE (1-866-277-3553). Please know you are not alone. Support is available.